Gluten free

Pork primavera: Ground pork with mixed vegetables

Pork primavera: Ground pork with mixed vegetables

Ground pork is one of my favorite ingredients in the kitchen because it is easy to work with, cooks quickly and pairs well with grains, vegetables and legumes. Ground pork is also one of the few meats my daughter, who is a picky eater, will eat. I get it, it is easy to chew :-).   This pork with mixed vegetables recipe gets the nickname "primavera" because the assortment of colors in this dish reminds me of Spring. Another one of my recipes that uses ground pork and mixed vegetables is Mapo Tofu Rainbow. Ground pork with mixed vegetables 1…
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Rice with red quinoa rice cooker recipe

Rice with red quinoa rice cooker recipe

Rice with red quinoa is a delicious side dish that is a breeze to make in a rice cooker. If you do not own one, see my post on how to make stove top rice. Most of us are familiar with the nutritional properties of quinoa (gluten-free, high fiber, high protein, low glycemic index, etc.) Quinoa is in short, a supergrain. However, when it comes to texture and flavor, it can be an acquired taste, particularly for children and adults with timid palates. A great way to introduce quinoa in your diet is by mixing it with rice (white or…
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Purple cauliflower with shrimp and tofu

Purple cauliflower with shrimp and tofu

If you follow this site, you might be familiar with my cooking motto: your body likes a rainbow and your eyes do too! That is why I was happy to stumble upon purple cauliflower at the supermarket recently. While I tolerate cauliflower in its usual white color, it was thrilling to throw a head of purple cauliflower in a wok for this fun, delicious stir-fry. Purple cauliflower is similar in flavor and texture to white cauliflower, however the extra color may account for some additional nutritional benefits. I like cooking tofu with cauliflower, something about combining these two textures is…
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Baby octopus and squid stir fry recipe

Baby octopus and squid stir fry recipe

This baby octopus and squid stir fry recipe includes bell peppers and thinly sliced carrots, in a creamy ginger and garlic sauce. Before you are ready to stir fry the seafood, you will need to prepare the baby octopus for cooking. Here is a link to my short video showing you how to do it. Baby octopus and squid stir fry recipe 1 lb. of baby octopus1 lb. of squid1 large red bell pepper1 large green bell pepper2 medium to large carrots2 tablespoons of finely grated fresh ginger1 tablespoon of finely chopped garlic1 teaspoon of corn starch1 tablespoon of soy…
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(Gai Lan) Chinese broccoli stir fry recipe

(Gai Lan) Chinese broccoli stir fry recipe

This Chinese broccoli stir fry recipe includes oyster mushrooms and red pepper, mixed with ground pork, in a simple sauce of ginger and garlic. Gai Lan, also known as Chinese broccoli, is in the same species as broccoli, but the two vegetables are different in looks and taste. You may commonly see Gai Lan on many a dim sum table in Chinatowns around the world. This leafy green is popular in many Asian countries, and can be steamed, stir fried, and boiled. Two sweet kumatos have been added to this recipe to produce a saucier stir fry that is as…
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Arroz con pollo – Peruvian style

Arroz con pollo – Peruvian style

Peruvian cuisine is delicious. A mix of flavors with Native Peruvian, European, African and Asian influences appeals to many palates. Arroz con pollo is a common dish in many Latin American countries, each with its own seasonings and cooking method, but all equally delicious. The Dominican version, called "locrio de pollo", is said to be an adaptation of Spanish paella. It uses tomato sauce instead of the scarce and pricier zafron. In contrast, Peruvian arroz con pollo is green, calling for big amounts of cilantro. A friend recently introduced me to this dish and I loved it. See easy print…
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