green beans

Mixing colors is a great way to make your vegetables more appetizing, and reap the health benefits of eating colorful food. Here is a simple tricolor vegetable stir fry recipe that is a winner for looks and flavor. Tri-color vegetable stir fry 1 medium to large red bell pepper2 cups of soy bean sprouts (about 1 lb.)2 cups of cleaned (uncut green beans)4 garlic cloves1 table-spoon of cooking oil1 teaspoon of sesame oil (I like to use Kadoya Pure Sesame Oil, but you can find many other good brands)1/2 teaspoon of salt1/2 cup of water Clean all the vegetables and…