Mahi-mahi and vegetable stir-fry
Mahi-mahi works well in stir-fry since it has a sturdy texture that can withstand some stirring without excessive flaking. However, it is a lean fish, so it can be dry when overcooked. To prevent this, we will use butter and pan-fry the fish prior to mixing it with the vegetables. For this recipe, I am using Chinese wood ear mushrooms. Wood ear is a dark, crunchy mushroom easily found in Asian markets or online. It must be rehydrated prior to stir-frying (see preparation). However, any type of edible mushroom will work with this recipe. This is a simple dish that…
