tofu and vegetable stir fry

Tofu and vegetables in black bean sauce

This recipe for tofu and vegetables in black bean sauce includes sliced carrots, soy bean sprouts and green onions. Easy print recipe included. Black bean sauce is one of my favorite condiments in Chinese cuisine. The earthy taste of the salted black beans and the rice wine add savory flavor to your meals. Black bean sauce can be found at most Asian markets and specialty food stores. Tofu vegetables black bean sauce 1 tub of medium to firm tofu3 eggs3 cups bean sprouts1 big or two medium carrots1 bunch green onions1/4 cup vegetable oil (peanut oil works great for stir-frying)1…

Vegetarian comfort food for winter

Is there such a thing as healthy comfort food? This question comes to mind when I make stir-fried vegetables to eat with rice... probably high in calories but also high in fiber. The following two vegetarian comfort food dishes complement each other and make a delicious winter dinner. You can use ingredients left over from one to make the other. Fried eggplant Tofu vegetables black bean sauce recipe. Using the left over eggs from the eggplant egg wash, make this tofu stir fry with vegetables and black bean sauce. Use the links provided to access the recipes. Serve both dishes…